Seniors have such wisdom and awareness surrounding their bodies and minds. They want to age gracefully and want to improve risk factors for diabetes, dementia and Alzheimer's. I explore with them ways to heal and prevent disease within this true knowing of themselves.
Children and teenagers want to be like their peers, succeed in school and be appreciated for the unique person they are. Whether they have ADHD or a mood disorder, I like to teach approaches that bring self-awareness and fun to the process of healing.
Adulthood is all about growth and the journey to becoming who you want to be. Whether you are at a transition in your life or are feeling stuck, I believe you already know what to do! I help guide you and stand beside you as you navigate these waters of better health, relationships and personal growth.
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