Are You an Ideal Client?

Elder Health and Life Coaching

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Seniors have such wisdom and awareness surrounding their bodies and minds. They want to age gracefully and want to improve risk factors for diabetes, dementia and Alzheimer's.  I explore with them ways to heal and prevent disease within this true knowing of themselves.


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Children and Teens Coaching

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Children and teenagers want to be like their peers, succeed in school and be appreciated for the unique person they are.  Whether they have ADHD or a mood disorder, I like to teach approaches that bring self-awareness and fun to the process of healing. 

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Adult Health and Life Coaching

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Adulthood is all about growth and the journey to becoming who you want to be.  Whether you are at a transition in your life or are feeling stuck, I believe you already know what to do!  I help guide you and stand beside you as you navigate these waters of better health, relationships and personal growth.

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